Heldenberg
Today I had a lazy day.
I started very very sleepy, and I didn’t feel like riding.
http://es.wikiloc.com/wikiloc/view.do?id=4059987
Finally I warmed up and things got better, but I have some problems with my gears.
The cable didn’t have any more extension to tighten it, because this cables have other cover and the in-cover was in the limited in the last gear. I need to cut it, to re-tensed the cable. But I had a penknife!! 🙂 and I could cut it!
Then I felt lazy again, and I was motivated with a little pave route.
Then in Heldenberg…
I made 6 or 7 series in a little lap climbing a wall in pave.
That is really heard, like 12% avg, but only 250 m to climb, then return to the general route.
Show that in a video.
And to finish, a water mill
Finally 65kms and 1100 m.
But very very slow avg.
http://es.wikiloc.com/wikiloc/view.do?id=4059987
From time to time the body needs to rest, and it means also those routes in which you go slowly for recovering or just for lazyness.
By the way, speaking about recovering, do you feel better after your cold?
Yeah, sometime I need to listen my body. Not always it’s easy.
Yes I’m better. This friday I have one trip and I need feel myself in good conditions! hehe